Recreational Activities

I enjoy calisthenics training and am always striving for cleaner forms. I am always up for a good bodyweight workout, or workout of any kind.

Here are two videos of some of my slow ring muscle-ups & ring dips & iron cross progression combo:

Here is a video of one of my bar muscle-ups & straight bar dips & pullups practices:

Here is a video of one of my assisted front-lever and slow bar muscle-up combo, with a focus on the pull-up to dip transition:

Here is a dated video of one of my L-sit practices:

Here are some fun L-sit variations (video is dated):

For more videos, check out my Instagram page!

Interested in getting into calisthenics and want to workout together? Up for a run, a bike, a swim? Check out my Strava page for my cardio activities, and feel free to reach out to me at jackflt6@gmail.com!