Monthly Archives: April 2020

Are you making healthy choices in quarantine?  The “freshman 15” is a notorious type of weight gain, but the “quarantine 15” may now be taking hold over society as boredom eating becomes a new form of entertainment.  Homemade meals are … Continue reading →

As of now, the United States has more cases of coronavirus than any other country in the world.  We have surpassed one hundred deaths, and I believe the number of cases are continuing to increase.  In this time of anxiety … Continue reading →