Cultural Cold Climate Coping Mechanisms among Reindeer Herders

Our new paper in ARCTIC is out! This paper looks at the cultural cold climate coping mechanisms among the reindeer herders we worked with in 2018 and 2019. We discuss different coping behaviors that range from physical activity style decisions, ecological knowledge, technology, clothing, food, and more!

A picture from this paper was also chosen to be the cover of the upcoming ARCTIC Issue.

Please contact me for a PDF!

Dare To Be Human

I recently had the opportunity to be on the Dare To Be Human podcast that is hosted by Kat Koppett and Livia Walker who I was fortunate enough to get to know and befriend during my time in Albany, NY. They are a part of the Mop Co Improv Theatre, where my husband did improv for almost three years. They were also essential to the improv and anxiety study I conducted with colleagues.

I thought this interview was going to revolve entirely around that study, but it didn’t! It was perhaps one of the most wonderfully wide-ranging interviews I have ever been a part of. I touch on a number of topics that are near and dear to my heart, and I am so grateful to Kat and Livia for giving me the time and space to discuss them.

Have a listen here – I hope you enjoy!

Rock and a Cold Place: Neanderthal Biocultural Cold Adaptations

Comparison of a female Neanderthal to a female anatomically modern human. Illustration by Morgan Zepf

My review paper on Neanderthal biocultural adaptation to cold (email me for a copy), written with the amazing Dr. Sarah Lacy and Alexandra Niclou, came out today!

This paper was born out of a poster (link to file below) I and Alex made for a special American Association of Physical Anthropology poster session held to celebrate Dr. Erik Trinkaus‘ career. It was a wonderful session that gathered together all of his students.

A picture of Dr. Erik Trinkaus and many of his students. A truly wonderful celebration of his career and impact on the field.

For this poster, we wanted to talk about the different mechanisms that may have been utilized by Neanderthals to survive and thrive in cold climates. While making this poster, we realized that there was no paper that brought together the anatomical, physiological, and cultural evidence of Neanderthal cold climate adaptations. So, we decided to write one! We brought my friend, colleague Sarah Lacy in on this as Neanderthals are her area of expertise, and we got to work!

This paper puts in one place the variety of different cold climate adaptations Neanderthals may have had. Furthermore, we identify ten different areas we think should be the focus of future research.

I adore this paper for many reasons:
1. This paper provided the opportunity to collaborate and write with two brilliant women who I adore. Writing with them was a joy, and we worked incredibly well together.
2. The the image of Neanderthals and Anatomically Modern Humans depicts females…such a rare thing. This figure was also drawn by an undergraduate student of mine, Morgan Zepf.
3. It has an awesome reference list! The original draft had 275 references, but had to cut that down to 100 to fit the journal guidelines.
4. This will be a great paper to use in undergraduate classes!
5. We hope this paper will guide and inspire future dissertations.
6. I started writing this review on my Spring Break 2020 where I went to a cabin in the middle of no where and just wrote. When I emerged from this writing retreat, the entire world had gone on lock down due to the COVID-19 pandemic. This paper will always hold an odd place in my memory because of that.

The research that keeps on giving

Every winter for the past four years I have been interviewed about my work in cold climates, and in particular, what the benefits of exercising in the cold may be. Each year, I think the call for interviews for stop. Each year I am wrong.

However, this year might be the biggest outlet yet, – Washington Post! I was very excited to do this interview, and Christie Aschwanden did a fantastic job! I could have chatted with her for hours, and I am incredibly grateful to her for taking my ramblings and making them something coherent.

Improv & Anxiety

We got a nice little write up by PsyPost about our work looking at stress, anxiety, and absorption among comedy improvisors.

I always enjoy doing interviews or answering questions, but I always get very personally anxious about it. Once you put the information out there, you lose control of it. However, Beth Ellwood at PsyPost did a great job.

American Journal of Human Biology Editor’s Choice

As I have posted about the article before, I won’t go into details, you can find those here. However, I am delighted and proud to share that my article with collaborators Dr. Minna Turunen, Dr. Päivi Soppela, Ville Stenbäck, and Dr. Karl-Heinz Herzig was selected as the Editor’s Choice article for the 32(6) issue of the American Journal of Human Biology.

A photo Minna took was also selected to be the issue cover photo!

COVID-19 Impact on Gym Lifters

This was our recruitment poster

Back in May during one of the many peaks of the COVID-19 pandemic and stay at home orders, I was feeling useless. I felt the need to contribute and help. I also was personally feeling terrible since I wasn’t able to maintain my powerlifting routine. I decided to combine the two.

I got in touch with my friend and colleague, Dr. Katie Rose Hejtmanek, and we put together an online survey looking at gathering information on how the stay at home orders affected exercise routines. Furthermore, we wanted to find out how the changes in routine also affected perceived physical and mental well being.

We quickly got over 500 survey respondents, and it became very clear that folks who almost exclusively used gyms before the pandemic faired the worst during the stay at home orders. We have not published these results yet, but wanted to put something together in hopes of getting results back as quickly as possible to out participants as well as providing some techniques for coping.

Here is the infographic we created based on the preliminary analysis.

Thanks to all who participated!

Organized Adult Play and Stress Reduction: Testing the Absorption Hypothesis in a Comedy Improv Theater

Published in: Adaptive Human Behavior and Physiology, Published online 18 September 2020

https://link.springer.com/article/10.1007/s40750-020-00147-z

Can the stress relieving aspects of going to church be replaced by joining another type of group activity involving belief, training, and focus? A team led by Notre Dame anthropologist Cara Ocobock tested the “absorption hypothesis” in two comedy improv troupes at a theater in upstate New York.

Improv comedy requires a dedicated group of people who practice multiple times a week for performances and have the focus and fleetness of mind to riff together on themes that amuse and provoke live audiences. The study was inspired by Ocobock’s husband, a member of one of the troupes, and previous work by University of Alabama co-author Christopher Lynn. Lynn had studied Pentecostals congregations in upstate New York and found members with more experience speaking in tongues had generally lower stress.

The improv study is exploratory because they had a limited number of participants, but their goal was to combine Lynn’s previous approach with one taken from another anthropologist, Stanford’s Tanya Luhrmann, who has studied other Christian Charismatics (Charismatic religion refers to manifestations of “gifts” from God, such as speaking in tongues, which involves God speaking through a person). 

Luhrmann coined the “absorption hypothesis” in her work, suggesting that Charismatics who are most successful at talking with God share a belief that they can, practice or train to do so, and have a better than average ability to become psychologically absorbed in the process.

In non-religious behavior, group play behaviors are known to be highly absorptive as well, and have the potential to reduce distress and anxiety. As such, Ocobock and Lynn designed this study in collaboration with the improv players, many of whom believe improv practices help them alleviate anxiety in their daily lives. Study team members Mallika Sarma and Lee Gettler, also from Notre Dame, conducted the analysis of saliva samples collected in a rigorous protocol over performance, rehearsal, and non-improv days.

The amount of improv experience (though the range of experience was limited in this study) was not a factor, suggesting that comedy improv is not quite analogous to active church membership. However, improvisors may experience stress reduction associated with the absorption involved in adult play.