Category: 2022 Spring

Do your Foot Arches make you more or less likely to be injured?

Have you ever wondered how your arch type may affect your everyday life especially in physical activities such as running or playing sports? Well it turns out that without taking precautions, a higher arch or a flat foot may cause you to more likely be injured! People have all different types of arches, and each foot can be affected differently based on the type of arch.

Continue reading “Do your Foot Arches make you more or less likely to be injured?”

Have you ever wondered how your arch type may affect your everyday life especially in physical activities such as running or playing sports? Well it turns out that without taking precautions, a higher arch or a flat foot may cause you to more likely be injured! People have all different types of arches, and each foot can be affected differently based on the type of arch.

Continue reading “Do your Foot Arches make you more or less likely to be injured?”

Is my cell phone causing me neck pain?

Female in her early twenties viewing her phone with a smile.
By: Ashley Newbold

77% percent of people in the world have a smartphone according to researchers. The most popular form of communication is text messaging. On average, people are spending 3-6 hours per day on their phone. Children are getting their first smartphones earlier and earlier. The unique capabilities provided by this technology are unmatched, but at what cost?

Continue reading “Is my cell phone causing me neck pain?”