In the majority of athletic events, men have long outperformed women. This is due to a combination of factors including physiological differences, societal norms, and legislation. But in the last few decades, there has been a noticeable swing in the realm of endurance athletics. Now more than ever, women are closing the gap with respect to their male counterparts in ultra-long distance races, including running, biking and swimming. In some cases, women are even outperforming men at the elite level, winning a number of top-tier events. So what are the reasons for this changing of the guard, and why is it happening now?
Continue reading “Women in Endurance Athletics: The Further, the Faster”Category: 2019 Spring
Female Athletes Compete Against Higher Risk of ACL Injuries Than Males
Female athletes face a greater rate of anterior cruciate ligament (ACL) rupture than males. According to Dr. Karen Sutton and Dr. James Bullock from the Department of Orthopaedics and Rehabilitation at Yale University, female athletes are 2 to 8 times more likely to tear their ACL than male athletes. The majority of these injuries (more than two-thirds) are from non-contact situations. A variety of anatomical, biomechanical, and hormonal factors attempt to explain this difference.
Continue reading “Female Athletes Compete Against Higher Risk of ACL Injuries Than Males”Striking Out the Myths behind the Curveball
Anybody who has played baseball growing up was probably told “Don’t start throwing a curveball until you are ‘X’ years old.” That “X” in there for the age was normally around fifteen or sixteen years old depending on who you asked. When an eager, young ball player responded with “Why,” it was normally answered by “Because you will hurt your elbow and shoulder.” No sixth or seventh grade kid is really going to question that statement beyond asking another adult, and subsequently getting the same answer. Likewise, no youth baseball coach has really put in the effort to research whether or not learning to throw a curveball is detrimental health of young athletes.
Continue reading “Striking Out the Myths behind the Curveball”Are Muscle Loads During Irish Dance Unsafe?
Do you think your ankle can bear loads more than 14 times your body weight? Can you look graceful while doing it?
This question is one of great importance for many athletes participating in high-impact sports. Dancers of all kinds have strived, for years now, to perfect the balance of athleticism and grace that their competitive markets demand. Achieving this balance is no simple feat, and many dancers fall victim to injuries during their countless repetitions of high impact leaps and landings, and Irish dancers are no exception. Researchers have recognized the need for biomechanical analysis of muscles and joints of Irish dancers, and created a model to do just that.
Continue reading “Are Muscle Loads During Irish Dance Unsafe?”Do Running Injuries Depend on the Running Surface?
Imagine that you are on your typical route for a morning run when you decide to change things up. Instead of following the path of the sidewalk like usual, you take a shortcut across the soft grass and run alongside the concrete for awhile. No big deal, right?
Continue reading “Do Running Injuries Depend on the Running Surface?”Do Wrist Guards Prevent Snowboarding Injuries?
Snowboarding is a breathtaking sport yet carries with it an inherent risk of injury. Wrist protectors provide potential protection against snowboarding wrist injuries. However, some studies have argued that wrist protection transfers the injury to other parts of the forearm.
Continue reading “Do Wrist Guards Prevent Snowboarding Injuries?”What Happened to Markelle Fultz’s Shot?
What happened to Markelle Fultz? This is the question on the minds of many basketball fans who have watched a promising player slip into a sharp decline in his first two seasons in the NBA. The former 1st pick in the 2017 NBA draft was known in college for his ability to score; however, so far in his career, his shooting statistics have fallen dramatically as he seemingly forgot how to shoot the ball.
Continue reading “What Happened to Markelle Fultz’s Shot?”How do Hummingbirds and Nectar Bats Hover?
What do hummingbirds and nectar bats have in common?
Nectar!
Continue reading “How do Hummingbirds and Nectar Bats Hover?”