Do you experience deep, sharp pain in your groin? Or a feeling of “catching” or “popping” in your hip joint as you go about your daily activities? Is your range of motion you once had now severely limited? If so, you could be experiencing symptoms of a hip acetabular labrum tear, an ever-increasing problem in society that fortunately, has effective treatments.
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Jumping into Better Bone Health: Impact Exercise and Your Bones
When exercising for overall health, the general public tends to disregard the importance of bone health. Often the focus is on consuming milk or calcium rich foods, but are there certain exercises that can increase bone health? Studies show that the presence of impact in exercise plays a major factor.
As we age, everyone loses bone mineral density, which is a determining factor in bone strength and stiffness. Decreasing bone mineral density can lead to bones that easily break and fracture, and will, in extreme cases, result in the disease osteoporosis. Women are at a higher risk of osteoporosis because they lose more bone mineral density as they age due to the process of menopause. Increasing bone mineral density at younger ages can ensure that even with the inevitable bone loss, peoples’ bones are still strong.
Continue reading “Jumping into Better Bone Health: Impact Exercise and Your Bones”Cervical Mechanics: Can We Make Pregnancy Safer?
Pregnancy and childbirth are two of the biological processes that tie all of us together, and anyone can see the beauty in how we as humans are created. Unfortunately, oftentimes these can be arduous processes as many complications that create risks are common across the board.
Continue reading “Cervical Mechanics: Can We Make Pregnancy Safer?”What’s Good in Robotic Post-Stroke Rehabilitation Therapy
As medicine progresses, the quality of life improves for everyone, resulting in more people living longer. Unfortunately, as a result of an increasing number of people living longer, the number of stroke victims has increased as well. A stroke is a disease that affects blood flow to and inside the brain, causing the loss of movement and control in parts of the body. This loss of control leaves stroke victims very dependent on relying on others to help live a normal life.
Continue reading “What’s Good in Robotic Post-Stroke Rehabilitation Therapy”Turning Back the Clock with Science
While regenerative medicine may not be time travel, recent research advances have given hope for using scaffolds as a potential treatment for osteoarthritis, a common form of arthritis.
Continue reading “Turning Back the Clock with Science”What Makes Climbing Plants Climb?
Scientists have studied plants for centuries. Charles Darwin in particular had studied climbing plants for years in an attempt to discover the secrets behind how they climb structures. Despite the years of study, very little is known about the mechanics that allow plants to climb. If the methods can be discovered, scientist might be able to mimic the power and flexibility that climbing plants have in man made structures, or be able to design structures that can better withstand the destruction plants tend to inflict upon buildings and roads.
Continue reading “What Makes Climbing Plants Climb?”Bat Flight Inspired Flapping Wing Robots Design
You might be familiar with fixed-wing drones, which are popular for filming and photographing. But have you thought about the bio-inspired flapping-wing robots? Researchers who study how bats fly are trying to apply the knowledge to the development of next-gen flying robots.
Continue reading “Bat Flight Inspired Flapping Wing Robots Design”You might be familiar with fixed-wing drones, which are popular for filming and photographing. But have you thought about the bio-inspired flapping-wing robots? Researchers who study how bats fly are trying to apply the knowledge to the development of next-gen flying robots.
Continue reading “Bat Flight Inspired Flapping Wing Robots Design”Do Shoes Alter the Form and Function of Your Feet?
Have you ever worn a favorite pair of shoes much longer than you should’ve, only to experience an injury as a result? What if I told you that a large portion of modern footwear might increase your injury risk, even when brand new?
Continue reading “Do Shoes Alter the Form and Function of Your Feet?”Do your Foot Arches make you more or less likely to be injured?
Have you ever wondered how your arch type may affect your everyday life especially in physical activities such as running or playing sports? Well it turns out that without taking precautions, a higher arch or a flat foot may cause you to more likely be injured! People have all different types of arches, and each foot can be affected differently based on the type of arch.
Continue reading “Do your Foot Arches make you more or less likely to be injured?”Have you ever wondered how your arch type may affect your everyday life especially in physical activities such as running or playing sports? Well it turns out that without taking precautions, a higher arch or a flat foot may cause you to more likely be injured! People have all different types of arches, and each foot can be affected differently based on the type of arch.
Continue reading “Do your Foot Arches make you more or less likely to be injured?”Is my cell phone causing me neck pain?
77% percent of people in the world have a smartphone according to researchers. The most popular form of communication is text messaging. On average, people are spending 3-6 hours per day on their phone. Children are getting their first smartphones earlier and earlier. The unique capabilities provided by this technology are unmatched, but at what cost?
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