Don’t knee problems only plague old people or people who have run for a lifetime? I questioned this when, for the seventh time in a row, my knee was hurting only a mile and a half into my run. I’m too young for this! However, a plethora of information suggests that knee pain is perhaps not so uncommon in younger runners and athletes as I thought.
Continue reading “Runner’s Knee: Knee Pain Isn’t Just for Old People”Tag: sports injury
Exciting Advance in ACL Repair
Anterior Cruciate Ligament (ACL) injuries are among the most common in sports, with nearly 100,000 tears annually. Additionally, the rate of pediatric tears has been increasing at a rate of 2.3% each year for the past 20 years. The high incidence of this injury is in part due to the structure of the knee complex, where the ACL is located. The ACL helps connect the two longest bones in the body and is responsible for rotation and transferring body weight to the ankle. Specifically, the primary functions of the ACL are to prevent the tibia from sliding too far in front of the femur and to provide rotational stability to the joint. This rotational motion, combined with a lack of muscle support at the knee, is why so many athletes tear their ACL. A recent paper looked into how a team of doctors led by Dr. Martha Murray at Boston Children’s Hospital have come up with a promising new approach to repairing the injured ligament.
Continue reading “Exciting Advance in ACL Repair”Artificial Turf: Game Changer or Game Ender?
Artificial turf fields were first introduced in the late 1960s and have grown tremendously in popularity since. Today, artificial turf fields can be found at all levels of sport, from youth league to professional, and across many different sporting disciplines. A major reason they are so popular is because they offer a consistent, low-maintenance, year-round green playing field in all weather conditions and climates. However, despite the benefits they provide, artificial turf fields are not without controversy. Even though artificial turf mimics grass in appearance, its properties are much different.
Continue reading “Artificial Turf: Game Changer or Game Ender?”Back Against the (John) Wall
What would you do if you went to the doctor expecting to get back to work, only to be told you might not ever be able to go back to work again?
According to ESPN, on February 4, John Wall visited his doctor regarding an infection in his heel after a previous operation. The doctor checked the infection, but upon further analysis, realized that Wall had suffered a partial Achilles tear. Unlike former teammate Boogie Cousins, he did not suffer the tear on the court, but at home. It was reported that while at home he fell and experienced extra discomfort in his heel. His doctor reported that he will undergo surgery and will likely rehab for the next 11 to 15 months.
Continue reading “Back Against the (John) Wall”Female Athletes Compete Against Higher Risk of ACL Injuries Than Males
Female athletes face a greater rate of anterior cruciate ligament (ACL) rupture than males. According to Dr. Karen Sutton and Dr. James Bullock from the Department of Orthopaedics and Rehabilitation at Yale University, female athletes are 2 to 8 times more likely to tear their ACL than male athletes. The majority of these injuries (more than two-thirds) are from non-contact situations. A variety of anatomical, biomechanical, and hormonal factors attempt to explain this difference.
Continue reading “Female Athletes Compete Against Higher Risk of ACL Injuries Than Males”Striking Out the Myths behind the Curveball
Anybody who has played baseball growing up was probably told “Don’t start throwing a curveball until you are ‘X’ years old.” That “X” in there for the age was normally around fifteen or sixteen years old depending on who you asked. When an eager, young ball player responded with “Why,” it was normally answered by “Because you will hurt your elbow and shoulder.” No sixth or seventh grade kid is really going to question that statement beyond asking another adult, and subsequently getting the same answer. Likewise, no youth baseball coach has really put in the effort to research whether or not learning to throw a curveball is detrimental health of young athletes.
Continue reading “Striking Out the Myths behind the Curveball”Do Running Injuries Depend on the Running Surface?
Imagine that you are on your typical route for a morning run when you decide to change things up. Instead of following the path of the sidewalk like usual, you take a shortcut across the soft grass and run alongside the concrete for awhile. No big deal, right?
Continue reading “Do Running Injuries Depend on the Running Surface?”What Happened to Markelle Fultz’s Shot?
What happened to Markelle Fultz? This is the question on the minds of many basketball fans who have watched a promising player slip into a sharp decline in his first two seasons in the NBA. The former 1st pick in the 2017 NBA draft was known in college for his ability to score; however, so far in his career, his shooting statistics have fallen dramatically as he seemingly forgot how to shoot the ball.
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