Tag: sports injury

Ankle Sprains: An Epidemic in the World of Athletics

Have you ever been out running on a gorgeous fall day, only to have the run cut short by a painful misstep on a tree root covered by leaves? I have, and let me tell you – it’s awful! And even if you aren’t a runner, according to the Sports Medicine Research Manual, ankle sprains are a common, if not the most common, injury for sports involving lower body movements. Now, the solution to preventing this painful and annoying injury could be as simple as avoiding tree roots and uneven ground, but the real problem behind ankle sprains deals with the anatomy of the ankle.

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Attempting to “Knock Out” the Causes of Concussions

Approximately every 15 seconds, a traumatic brain injury occurs in the U.S. A concussion is a form of mild traumatic brain injury produced by a contact or inertial force to the head (or neck) area. A concussion causes the brain to rapidly move around inside the skull, harming natural brain function. According to the Brain Injury Research Institute, roughly 1.6 to 3.8 million concussions occur each year in the U.S., resulting from both recreation and sports related incidents. In fact, brain injuries cause more deaths than any other sports injury.

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Tearing and repairing the meniscus

How does someone go from being the youngest NBA MVP one year to barely making headlines the next? Ask Derrick Rose. After being named the youngest MVP in the NBA, Derrick Rose tears his ACL the next year and then tears his right meniscus twice in the span of three years. Knee injuries have not been kind to Derick Rose, but how does one tear their meniscus and how does it get repaired?

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What is Tommy John surgery?

In July of 1974, Tommy John, pitcher for the Los Angeles Dodgers, felt a twinge in his throwing arm, and could no longer pitch. Dr. Frank Jobe tried a new kind of surgery on John’s elbow, and after missing only one season, Tommy John returned to the mound in 1976 and continued pitching until 1989.

How?

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What Makes Someone More Likely to Tear Their UCL?

It takes a lot to make a professional athlete collapse to the ground during a game. After throwing a pitch on September 14, 2019, Toronto Blue Jays pitcher Tim Mayza knelt on the side of the mound while clutching his arm, expecting the worst. The next day, MRI revealed that what he had feared: Mayza had torn his Ulnar Collateral Ligament (UCL).

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What an Optimized Running Gait Can Do for You

Running is one of the oldest and most common forms of exercise, but there are many ways that running mechanics vary from person to person. Identifying the different running gaits is important so that their efficiencies and effects on the body can be analyzed. Injuries in runners are common and having an understanding of how different gaits apply stresses on the body differently can be used to educate runners on how to run in a way that will reduce the risk of injury.

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Patellar Tendinitis: The Kryptonite of Jumping Athletes

Volleyball is a sport of quick movements. For hitters, one of the most common movements in the game is the jump, whether that be to block or to hit. Although a higher vertical leads to improvement in game performance, it can increase the risk of developing a serious injury that affects many volleyball players: patellar tendinitis. This condition is associated with pain and tenderness directly below the knee cap that is especially apparent during explosive, jumping movements. But what exactly causes this condition? And what can be done to remedy it?

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Runner’s Knee: Knee Pain Isn’t Just for Old People

Don’t knee problems only plague old people or people who have run for a lifetime? I questioned this when, for the seventh time in a row, my knee was hurting only a mile and a half into my run. I’m too young for this! However, a plethora of information suggests that knee pain is perhaps not so uncommon in younger runners and athletes as I thought.

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Exciting Advance in ACL Repair

Anterior Cruciate Ligament (ACL) injuries are among the most common in sports, with nearly 100,000 tears annually. Additionally, the rate of pediatric tears has been increasing at a rate of 2.3% each year for the past 20 years. The high incidence of this injury is in part due to the structure of the knee complex, where the ACL is located. The ACL helps connect the two longest bones in the body and is responsible for rotation and transferring body weight to the ankle. Specifically, the primary functions of the ACL are to prevent the tibia from sliding too far in front of the femur and to provide rotational stability to the joint. This rotational motion, combined with a lack of muscle support at the knee, is why so many athletes tear their ACL. A recent paper looked into how a team of doctors led by Dr. Martha Murray at Boston Children’s Hospital have come up with a promising new approach to repairing the injured ligament.

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