For a pregnant woman, it can be a thrilling moment when her baby kicks for the first time. Women have described the feeling as a flutter, a tumble, or a gentle thud. However, these movements are not only exciting because they are unpredictable but because they indicate healthy fetal development.
Continue reading “In the Womb: Alive and Kicking”Month: November 2019
Attempting to “Knock Out” the Causes of Concussions
Approximately every 15 seconds, a traumatic brain injury occurs in the U.S. A concussion is a form of mild traumatic brain injury produced by a contact or inertial force to the head (or neck) area. A concussion causes the brain to rapidly move around inside the skull, harming natural brain function. According to the Brain Injury Research Institute, roughly 1.6 to 3.8 million concussions occur each year in the U.S., resulting from both recreation and sports related incidents. In fact, brain injuries cause more deaths than any other sports injury.
Continue reading “Attempting to “Knock Out” the Causes of Concussions”Using K-Motion Technology to Achieve the Perfect Baseball Swing
The question on every baseball player’s mind is: besides more practice, how can I improve my batting skills?
Continue reading “Using K-Motion Technology to Achieve the Perfect Baseball Swing”Why Not Running Could Lead to Bad Bone Health
Is staying active and fit enough to avoid bone loss? Maintaining high bone mineral density (BMD) is important for preventing osteoporosis, fractures, and other conditions associated with bad bone health. However, high-impact sports that often involve running or jumping might be necessary in order to preserve and improve BMD among athletes of all ages. Low-impact sports (such as cycling) as well as weight training may not be enough to maintain high BMD and avoid associated health risks.
Continue reading “Why Not Running Could Lead to Bad Bone Health”The Weight of Combat: Are powered exoskeletons the solution to heavy combat loads?
Have you ever wondered how much weight a soldier carries in a combat zone?
Continue reading “The Weight of Combat: Are powered exoskeletons the solution to heavy combat loads?”Hell for your Heels: Plantar Fasciitis and Heel Spurs
Heel and foot pain are somewhat universal issues, impacting people of all different sizes and activity levels. This type of pain can be seen in obese people, who have increased strain on their feet and heels. This pain can limit their mobility, and even discourage healthy amounts of exercise. It is also common to extremely active people, such as runners or sports players. This type of pain can prevent a person from participating in the athletics that they work so hard to compete in. I experienced a great deal of heel pain during high school, which made it difficult for me to play sports such as soccer, basketball, and track and field. This was an issue I had to deal with throughout high school, however I never understood what caused this pain that kept me on the sidelines at times.
Continue reading “Hell for your Heels: Plantar Fasciitis and Heel Spurs”Tearing and repairing the meniscus
How does someone go from being the youngest NBA MVP one year to barely making headlines the next? Ask Derrick Rose. After being named the youngest MVP in the NBA, Derrick Rose tears his ACL the next year and then tears his right meniscus twice in the span of three years. Knee injuries have not been kind to Derick Rose, but how does one tear their meniscus and how does it get repaired?
Continue reading “Tearing and repairing the meniscus”What is Tommy John surgery?
In July of 1974, Tommy John, pitcher for the Los Angeles Dodgers, felt a twinge in his throwing arm, and could no longer pitch. Dr. Frank Jobe tried a new kind of surgery on John’s elbow, and after missing only one season, Tommy John returned to the mound in 1976 and continued pitching until 1989.
How?
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